VALENCIA
17-18.10.26
Comienza una nueva aventura: ¡HYROX Youngstars!
Diseñado especialmente para la próxima generación de atletas de entre 8 y 15 años, esta es tu oportunidad de vivir la emoción de HYROX a tu ritmo. Prepárate para pasarlo bien, ponerte en forma y dar lo mejor de ti mientras haces workouts pensados para jóvenes campeones.
En un ambiente increíble lleno de energía, vas a esforzarte, hacerte más fuerte y pasártelo en grande.Tanto si quieres ganar, como si quieres probar hasta dónde llegas o simplemente buscas una nueva aventura: ¡ESTA ES TU SALIDA!
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Información del evento
In the lead up to the event important Athlete race information will be added below! 3 days out from the event your start time will be linked.
WHAT IS YOUNGSTARS?
HYROX Youngstars is a new race format specifically designed for 8-15 years, with a simple mission; to inspire and invest in the next generation of athletes.
Built from the foundations of the adult event, HYROX Youngstars blends running with strength and coordination exercises from functional training, to create a dynamic introduction to sport in a safe, inclusive and fun environment.
It’s more than just competition. HYROX Youngstars is rooted in grassroots sport; building confidence, encouraging participation and giving young people a platform to challenge themselves, be active and enjoy movement.
If you’re looking for an experience for the whole family, this one’s for you. Whether you’ve taken part in a HYROX event before or you’re discovering it through your child’s eyes for the first time, get ready to be part of an inspiring weekend of youth sport.
The exercise stations are:
- SkiErg – Pull on the ski ergometer until the full distance is reached.
- Sled Push – Push the sled across the marked distance the sled 25m, starting completely behind the line.
- Sled Pull – Pull the sled across the marked distance, moving steadily backwards until the sled crosses the finish line completely.
- Burpee Broad Jump / Frogger Jumps – For Age 10+ Chest-to-floor burpee, followed by a long jump, landing with both feet simultaneously. For the 8-9 Years we jump like a frog.
- Rowing – Complete the distance on the rowing machine, zeroed before start.
- Farmers Carry – Carry weight on each hand and walk the designed distance.
- Lunges – Step forward into a deep lunge until the back knee briefly touches the floor. Both legs must alternate while covering the given distance.
- Wall Balls | Squats – Squat hips below the knee to touch the box, for ages 12+ then throw the ball at the given target.
To protect and support children’s development, HYROX Youngstars follows an age-specific format with tailored workouts for each stage.
Please note: the child’s age on race day determines their category — not the age during ticket booking.
Find out more about the HYROX Youngstars race series here.
VENUE INFORMATION
Please arrive at the venue at least 60 minutes before your child’s start time to allow enough time for registration, familiarising them with the course, warming up, and getting race-ready.
Changing Rooms:
TBC
Bag Drop:
TBC
Warm-Up
All athletes will participate in a mandatory 25-minute warm-up session led by our warm-up staff, which includes pre-recorded instructional videos. Please make sure your child arrives at the warm-up area at their assigned start time. Important: This start time is their check-in time for warm-up, not their race start time. The warm-up is mandatory!
YOUR RACE PACKAGE & ON-SITE EXPERIENCE
What you get:
- The coveted HYROX Youngstars finishers patch
- Your result time posted on the leaderboard as you compete
- Individual finisher time with split timings for each workout
- Age Group award ceremony
- Aid stations throughout the course: pre, during and post-event
- 1 Legal Guardian Ticket is included in the entry fee
And much more!
RACE INFORMATION
Race Schedule:
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
SCHEDULE TBC
Rulebooks:
Please make sure to read the rulebook with your child so they know what to do during the race.
You can find a child-friendly version for every age group on the Youngstars Page.
YOUNGSTARS RULEBOOK – KIDS FRIENDLY 8-9 YEARS
YOUNGSTARS RULEBOOK – KIDS FRIENDLY 10-11 YEARS
YOUNGSTARS RULEBOOK – KIDS FRIENDLY 12-13 YEARS
YOUNGSTARS RULEBOOK – KIDS FRIENDLY 14-15 YEARS
Results:
Find the results after the race here. Please make sure to select “2026 Event – Youngstars” under Event and pick the correct age group under Division.
ATHLETE CHECK-IN
Race Day Registration:
17 / OCT / 2026 – TBC
18 / OCT / 2026 – TBC
Important Information:
- Arrive 60 minutes before your start time, which can be found on the start list (approx. 3 days before the race)
- Each child must attend the event with the parent or legal guardian who was registered during the booking process. If this is not possible, a signed Consent Form by the parent or legal guardian must be provided authorising another adult to supervise the child.
- Checking in under another name or on behalf of someone else is not allowed.
- Registration is only possible on the day of competition.
- Guardians must collect their Youngstar from the finish zone immediately after their race. Staff verify QR code, start numbers, and guardian name to check out the Youngstar.
What do I need to bring?
- Guardian’s ID
- Youngstar’s ID
- Ticket QR code
Key Safeguarding Principles
- Each child must attend with the guardian listed during booking.
- No child will be released to an unverified guardian.
- Guardians must present ticket QR code + valid ID at check-in and check-out.
- Adults are not allowed inside secure athlete areas.
- Inform HYROX Youngstars staff if a child withdraws before or during the race.
- Report any issues to the Help Desk in the registration area.
CEREMONY TIMES
Ceremony Times*:
*subject to change
17/OCT/2026
Boys 8-9 Years | TBC
Girls 8-9 Years | TBC
Boys 10-11 Years | TBC
Girls 10-11 Years | TBC
18/OCT/2026
Boys 12-13 Years | TBC
Girls 12-13 Years | TBC
Boys 14-15 Years | TBC
Girls 14-15 Years | TBC
CHARITY INFORMATION
Join the Race for Impact! Choose your cause, set a goal beyond €500—if you fall short, you’ll need to cover the difference to compete, and turn your race into global change by fundraising for the world’s top-performing charities. Pick from four impact areas: Global Health, Climate Solutions, Mental Health, or Women’s Empowerment. After purchasing your ticket, you’ll hear from our partner.
FLEX ADD-ON GUIDELINES
We’ve introduced the Flex Add-On to give athletes more flexibility and peace of mind in case of unexpected changes. It allows you to request a name change to another child with the same gender and age up to 1 day before the race.
Please note that there is no refund option available for Youngstars.
If you’re confident you’ll attend and want a more cost-effective option, you can choose a ticket without the Flex Add-On.
Here’s what you need to know when purchasing with or without the Flex Add-On:
LITE FLEX ADD-ON YOUNGSTARS:
- Name Changes*: Name Change to another child with the same gender and age up to 1 day before the race day (7:59am)
- Refund: Not available
- Changes to other Divisions/Age Groups or Events: Not available
*All name changes must be requested via your HYROX Account
*Once spectator tickets have been personalised, they cannot be transferred to another person.
NO FLEX ADD-ON
- Refund: Not available
- Name Changes: Not available
- Changes to other Divisions/Age Groups or Events: Not available
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